Fitness for All

Damon's Big Backyard

Damon's Activity Corner

Big adventures start with little movements!

Ready to play with Damon? Explore fun movement challenges inspired by Damon's Big Backyard books! These activities help children practice new skills, build confidence, and have fun while staying active.

Damon the Husky and his friends getting ready for the 5-Day Balance Challenge

Section One

Damon's 5-Day Balance Challenge chart: Day 1 Flamingo Feet, Day 2 Walk the Line, Day 3 Freeze Like Damon, Day 4 Sideways Steps, and Day 5 Damon Challenge, with a paw to color each day
Download the Free 5-Day Balance Challenge

Safety first: a grown-up should supervise every activity, keep the floor clear, and make sure there is plenty of space to move.

Finished All 5 Days?

HIGH PAWS! YOU DID IT! 🎉

Keep moving, keep trying, and keep having fun!

Challenge complete
Your reward

Damon's 5-Day Balance Champion Certificate

Print it, write in your name, and hang it up proudly!

Damon's 5-Day Balance Champion certificate with Damon and friends cheering in the backyard

Letter-size landscape PDF (11 × 8.5 in) — ready to print at home.

More Adventures on the Way

Section Two

Coming Soon

Ball Skills Adventures

Rolling, throwing, catching, and bouncing activities inspired by Book Two: Damon's Big Backyard — The Ball Challenge.

Explore the Books

Section Three

Coming Soon

Rainy Day Fun

Indoor movement games for days when you can't get outside, inspired by Book Three: Damon's Big Rainy Day.

Explore the Books
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